Fresh green almonds are young, unripe almonds that are harvested before the hard shell has fully formed. They are typically available in the spring and have a unique, tangy flavor and a crisp, juicy texture. Here’s more about them:
Appearance
- Outer Hull: Bright green, fuzzy exterior that can be slightly velvety to the touch.
- Interior: Inside the green hull is a soft, gel-like kernel encased in a white, tender shell.
Taste and Texture
- Taste: Mild, slightly tangy, and somewhat grassy with a hint of nuttiness.
- Texture: Crunchy and juicy when the outer green hull is bitten into; the kernel inside is soft and has a jelly-like consistency.
Culinary Uses
- Raw Consumption: Often eaten raw, either whole or by peeling away the green hull to eat the tender kernel.
- Salads: Sliced or chopped and added to salads for a crunchy texture and fresh flavor.
- Pickling: Can be pickled in brine or vinegar to create a tangy snack.
- Cooking: Used in Middle Eastern and Mediterranean dishes, sometimes cooked in stews or sauces.
- Garnishes: Used as a garnish for dishes to add a fresh, vibrant look and texture.
Nutritional Benefits
- Nutrient-Rich: High in vitamins (especially vitamin E) and minerals like magnesium and calcium.
- Low in Calories: A healthy, low-calorie snack option.
- Antioxidants: Contain antioxidants that can help protect the body from oxidative stress.
Storage
- Freshness: Best consumed fresh; store in the refrigerator to maintain freshness.
- Shelf Life: Typically last for a couple of weeks when refrigerated.
Where to Buy
- Farmers' Markets: Often found at local farmers' markets during the spring season.
- Specialty Stores: Available at specialty grocery stores, especially those with Middle Eastern or Mediterranean products.
- Online: Can be ordered from various online retailers when in season.
Handling Tips
- Washing: Rinse thoroughly under cold water to remove any fuzz or dirt.
- Peeling: The outer green hull can be eaten, but if you prefer, you can peel it away to access the soft kernel inside.
Fresh green almonds are a seasonal delicacy that offers a unique taste and texture experience, perfect for adding a fresh twist to a variety of dishes