The humble Indian gooseberry, commonly known as amla, truly deserves its superfood status. The translucent green fruit, which derives its name from the Sanskrit word 'Amlaki' meaning “nectar of life”, can protect us against countless ailments, be it the common cold, cancer, or infertility.
While many of us know the health benefits of amla (Indian gooseberry) juice, not many are aware of its use in beauty treatments. The fruit which is available in abundance helps to tone and tighten your skin, make your hair shiny and dandruff-free.