Here are 7 surprising benefits you'll experience if you include eggplant in your regular diet.
- A GREAT SOURCE OF VITAMINS & MINERALS. The vitamin & mineral content of eggplants is quite extensive. ...
- HELPS WITH DIGESTION. ...
- IMPROVES HEART HEALTH. ...
- PREVENTS CANCER. ...
- IMPROVES BONE HEALTH. ...
- PREVENTS ANEMIA. ...
- INCREASES BRAIN FUNCTION.