{"product_id":"melu-cobia-1kg-copy","title":"Basa Fish 1 Kg","description":"\u003ch2\u003e\u003cspan\u003eBasa Fish (Whole) – Fresh \u0026amp; Premium Quality\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan style=\"color: rgb(204, 20, 20);\"\u003e\u003cstrong\u003ePrice:\u003c\/strong\u003e This price is for \u003cstrong\u003e1 kg\u003c\/strong\u003e. After receiving your order, we will contact you and inform you about the available Basa fish size. Customers must purchase the whole fish based on its actual weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan style=\"color: rgb(204, 20, 20);\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e The weight mentioned is the whole fish weight. If you choose cutting and cleaning, the final weight may reduce by \u003cstrong\u003e20% to 50%\u003c\/strong\u003e, depending on the type of cutting.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout Basa Fish\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBasa Fish (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003ePangasius bocourti\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) is a freshwater fish famous for its soft white meat, mild flavor, and very few bones. It is one of the most popular fish for home cooking because it is easy to prepare and suitable for people of all ages. Basa is perfect for curries, frying, grilling, baking, steaming, and fish fillets.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHealth Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eRich in high-quality protein for muscle growth and repair.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in fat and calories, making it ideal for a healthy diet.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains Omega-3 fatty acids that support heart and brain health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGood source of Vitamin B12 for energy and nerve function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides phosphorus and selenium for strong bones and immunity.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eNutritional Value (Per 100g Raw)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCalories: 90\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProtein: 18g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFat: 2g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCarbohydrates: 0g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOmega-3 Fatty Acids: 0.3g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCholesterol: 45mg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSodium: 50mg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eHow Does Basa Fish Taste?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBasa has a mild, slightly sweet flavor with a soft, tender texture. It absorbs spices and marinades very well, making it suitable for Indian, Chinese, Continental, and other international recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBest Ways to Cook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eFish Curry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMasala Fry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGrilled Basa\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFish Fingers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFish Cutlets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBaked Fish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSteamed Fish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFish Tikka\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEnjoy fresh, premium-quality Basa Fish delivered to your doorstep by \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eUdupi Fresh\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"udupifresh.com","offers":[{"title":"No","offer_id":50921023996151,"sku":null,"price":460.0,"currency_code":"INR","in_stock":true},{"title":"Fry Cut With Skin","offer_id":50921024028919,"sku":null,"price":490.0,"currency_code":"INR","in_stock":true},{"title":"Curry Cut Without Skin","offer_id":50921024061687,"sku":null,"price":490.0,"currency_code":"INR","in_stock":true},{"title":"Fry Cut Without Head","offer_id":50921024094455,"sku":null,"price":490.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0455\/7904\/2980\/files\/3_8615eece-8be0-4b3e-bed2-14f74aa260f5.jpg?v=1783448359","url":"https:\/\/udupifresh.com\/products\/melu-cobia-1kg-copy","provider":"UDUPI FRESH","version":"1.0","type":"link"}