Health Benefits of Pumpkin
- Highly Nutritious and Particularly Rich in Vitamin A.
- High Antioxidant Content May Reduce Your Risk of Chronic Diseases.
- Packs Vitamins That May Boost Immunity.
- Vitamin A, Lutein, and Zeaxanthin May Protect Your Eyesight.
- Nutrient Density and Low-Calorie Count May Promote Weight Loss.